partner wod
” Church Girl “
for time *
21 thrusters
21 bmu
15 thrusters
15 bmu
9 thrusters
9 bmu
*IGYG
RX 40 / 30
SCL 30 / 20 | BANDED BMU or PULLUP or BAMDED STRICT PULLUP
partner wod
” Church Girl “
for time *
21 thrusters
21 bmu
15 thrusters
15 bmu
9 thrusters
9 bmu
*IGYG
RX 40 / 30
SCL 30 / 20 | BANDED BMU or PULLUP or BAMDED STRICT PULLUP
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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