metcon
” Monday Bloody Monday “
for time
1-2-3-4-5-6-7-8-9-10
shuttle run
deadlift
RX 100/70
SCL 50/35
metcon
” Monday Bloody Monday “
for time
1-2-3-4-5-6-7-8-9-10
shuttle run
deadlift
RX 100/70
SCL 50/35
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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