metcon
” HEART ATTACK “
AMRAP 16′ – ladder+1*
6 kcals bike
6 DB ths
6 t2b
2 wall walks
- every rnd add 1 rep
RX 2 x 20 / 15
SCL 2 x 15 / 10 | ktc | half wall walks
giovedì 29 settembre 2022
metcon
” HEART ATTACK “
AMRAP 16′ – ladder+1*
6 kcals bike
6 DB ths
6 t2b
2 wall walks
RX 2 x 20 / 15
SCL 2 x 15 / 10 | ktc | half wall walks
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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