metcon
” GREEN SCREEN “
amrap 12′
4 bmu
8/side pistol squat
12 burpees target 15cm
SCL 2 BMU or banded bmu or C2B | assisted pistol squat
martedì 18 ottobre 2022
metcon
” GREEN SCREEN “
amrap 12′
4 bmu
8/side pistol squat
12 burpees target 15cm
SCL 2 BMU or banded bmu or C2B | assisted pistol squat
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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