A. every 1.30 x 6 sets
3-3-3-2-2-2
hip snatch
B. every 3′ x 5 sets
3 back squat tempo 22×1
mercoledì 16 novembre 2022
A. every 1.30 x 6 sets
3-3-3-2-2-2
hip snatch
B. every 3′ x 5 sets
3 back squat tempo 22×1
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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