💥 metcon
” DOROTHY’ S REVENGE “
for time
33-27-21-15-9
c2b
kcals row
hps
- 1′ rest after each rnd
RX 40 / 30
SCL –》 weight : 35/25 – 30/20 – 20/15
volume : 27-21-15-9-3
skill : pullup / banded strict pullup
💥 metcon
” DOROTHY’ S REVENGE “
for time
33-27-21-15-9
c2b
kcals row
hps
RX 40 / 30
SCL –》 weight : 35/25 – 30/20 – 20/15
volume : 27-21-15-9-3
skill : pullup / banded strict pullup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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