💥metcon
” SEVERIN | HERO WOD “
for time
50 strict pullup
100 H / R pushup
5k run
time cap 40′
SCL –》 volume : 35 – 70 – 3500 | 25 – 50 – 2500
skill : banded strict pullup | knee pushup
martedì 14 febbraio 2023
💥metcon
” SEVERIN | HERO WOD “
for time
50 strict pullup
100 H / R pushup
5k run
time cap 40′
SCL –》 volume : 35 – 70 – 3500 | 25 – 50 – 2500
skill : banded strict pullup | knee pushup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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