💥 metcon
” THE OTHER SIDE “
WITH A PARTNER
3 RFT
30 synch pushups
30 kb swings IGYG
200mt partner kb farmer carry
RX 32 / 24
SCL 24 / 16
volume 20 / 20 / 100
skill knee pushups / russian swings
sabato 8 aprile 2023
💥 metcon
” THE OTHER SIDE “
WITH A PARTNER
3 RFT
30 synch pushups
30 kb swings IGYG
200mt partner kb farmer carry
RX 32 / 24
SCL 24 / 16
volume 20 / 20 / 100
skill knee pushups / russian swings
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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