Giorno: 4 Maggio 2023

💥WL

every 2.30 x 5 sets

DEADLIFT
find heavy double of the day

AMRAP 10′
12 db DL
9 db HPWCL
6 db PUSH JERK

RX 2 x 22,5 / 15
SCL 2 x 15 / 10