💥 WL | HEAVY DAY
A . every 1.30 x 6 sets
3 squat snatch
2 squat snatch
1 squat snatch
3 squat snatch
2 squat snatch
1 squat snatch
- pesi incrementali !
B . every 2′ x 5 sets
5 back squat
find your heavy set
Mercoledì 17 maggio 2023
💥 WL | HEAVY DAY
A . every 1.30 x 6 sets
3 squat snatch
2 squat snatch
1 squat snatch
3 squat snatch
2 squat snatch
1 squat snatch
B . every 2′ x 5 sets
5 back squat
find your heavy set
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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