💥metcon
” GYM TROUBLE “
4 x 3 ON | 1.30 OFF ( tot 16 ’30 )
15 TTB
10mt HSW ( 5 + 5)
max burpee RMU
SCORE IS TOTAL RMU !
SCL –》 skill : one leg ttb | ktc
hand stand walk plate or walk away from wall
low ring banded rmu
mercoledì 7 giugno 2023
💥metcon
” GYM TROUBLE “
4 x 3 ON | 1.30 OFF ( tot 16 ’30 )
15 TTB
10mt HSW ( 5 + 5)
max burpee RMU
SCORE IS TOTAL RMU !
SCL –》 skill : one leg ttb | ktc
hand stand walk plate or walk away from wall
low ring banded rmu
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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