💥 metcon
” ADDERALL “
part 1
0′ 00 to 6′ 00
for time
30 rmu
SCL –》 volume :15-15
skill : low ring banded strict rmu
pert 2
6’00 to 17’00
( wearing vest )
4 x 2′ ON | 1′ OFF
3 rope climb
max bjo
lunedì 3 luglio 2023
💥 metcon
” ADDERALL “
part 1
0′ 00 to 6′ 00
for time
30 rmu
SCL –》 volume :15-15
skill : low ring banded strict rmu
pert 2
6’00 to 17’00
( wearing vest )
4 x 2′ ON | 1′ OFF
3 rope climb
max bjo
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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