💥 metcon
” PARTY SONG “
with a partner
FT
1000mt row
400mt front rack DB carry
100 partner MB situps
400mt DB front rack carry
1000 mt row
RX 2 x 22.5/15 | 9/ 6
SCL 2 x 15/ 10 | 6/3
💥 metcon
” PARTY SONG “
with a partner
FT
1000mt row
400mt front rack DB carry
100 partner MB situps
400mt DB front rack carry
1000 mt row
RX 2 x 22.5/15 | 9/ 6
SCL 2 x 15/ 10 | 6/3
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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