💥 metcon
” REQUIEM “
amrap 10′
9 BFB
7 hang power snatch
5 hspu
RX 40/30 | def hspu 10/7cm
SCL 35 /25 – 30/20 | ELEVATED Hspu / box pike pushups / pike pushups
lunedì 7 agosto 2023
💥 metcon
” REQUIEM “
amrap 10′
9 BFB
7 hang power snatch
5 hspu
RX 40/30 | def hspu 10/7cm
SCL 35 /25 – 30/20 | ELEVATED Hspu / box pike pushups / pike pushups
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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