💥metcon
” HEAVY RINGS “
wearing vest
10 RFT
200mt run
3 rmu
cap time 25′
SCL –》 no vest / low ring banded strict ring muscleup
volume –》 1 -2 rmu
martedì 22 agosto 2023
💥metcon
” HEAVY RINGS “
wearing vest
10 RFT
200mt run
3 rmu
cap time 25′
SCL –》 no vest / low ring banded strict ring muscleup
volume –》 1 -2 rmu
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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