💥 metcon
” HIPERDRIVE “
part 1
emom 10’alt.
even : kcals row
odd : 25 du
score is tot kcals !
rest 5′
part 2
for time
🏃♂️1600mt run
volume scaling 1000mt run
Mercoledì 6 settembre 2023
💥 metcon
” HIPERDRIVE “
part 1
emom 10’alt.
even : kcals row
odd : 25 du
score is tot kcals !
rest 5′
part 2
for time
🏃♂️1600mt run
volume scaling 1000mt run
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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