💥metcon
” RETROSPECT “
amrap 12′
4 wall walks
8 dual db hpwsn
12 dual db step over box
40 CO
RX 2 x 15 / 10
SCL 2 x 10 / 6
skill –》 half wall walks / box walk
co 》 du / su
volume :2-4-6-40
sabato 7 ottobre 2023
💥metcon
” RETROSPECT “
amrap 12′
4 wall walks
8 dual db hpwsn
12 dual db step over box
40 CO
RX 2 x 15 / 10
SCL 2 x 10 / 6
skill –》 half wall walks / box walk
co 》 du / su
volume :2-4-6-40
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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