💥 metcon
” BABYDOLL “
amrap 12 ‘
5 – 10 – 15 – 20 ( stop ! )
c2b
abmat / ghd situps
skill –》 pullups / banded strict pullups
parallel ghd situps / abmat situps
💥 metcon
” BABYDOLL “
amrap 12 ‘
5 – 10 – 15 – 20 ( stop ! )
c2b
abmat / ghd situps
skill –》 pullups / banded strict pullups
parallel ghd situps / abmat situps
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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