💥 metcon
” VATICANO “
4 x 3’00 on | 1.30 off
18-16-14-12 KTB stoh
26-24-22-20 t2b
max kcals in the time remaining
- score is total kcals !
RX 2 x 24 / 16
SCL –》 weight : 2 x 16 / 12
skill : one leg t2b / ktc / supinated t2b
volume :
15-12-10-8 stoh
22-20-18-16 t2b