venerdì 10 novembre 2023

💥 metcon
” ELM STREET “

for time

21 DL
15 TTB
9 hang DB clusters

15 DL
15 TTB
9 hang DB clusters

9 DL
15 TTB
9 hang DB clusters

cap 12′

RX 100 / 70 | 2 x 22.5 / 15
SCL 70 / 50 | 2 x 15 / 10
skill : one leg TTB / KTC / supinated TTB