💥 metcon
” CVLT “
EMOM 15′ alt.
a ) 20 TTR
b ) 20 / 16 kcals row
c ) max reps OHS
d ) rest
score –》 total OHS
RX 50 / 35
SCL weight : 40 / 30 – 25 / 25 – 30 / 20
skill : knee raises
mercoledì 15 novembre 2023
💥 metcon
” CVLT “
EMOM 15′ alt.
a ) 20 TTR
b ) 20 / 16 kcals row
c ) max reps OHS
d ) rest
score –》 total OHS
RX 50 / 35
SCL weight : 40 / 30 – 25 / 25 – 30 / 20
skill : knee raises
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved