💥 metcon
” PARTNER OPEN 18.1 “
amrap 20 ‘
8 synch TTB
10 synch DB hang power C & J
12 kcal ROW *
- ROUND 1 player 1
- ROUND 2 player 2
………
RX 2 x 22.5 / 15
SCL 2 x 15 / 10
skill –》 one leg TTB / KTC
💥 metcon
” PARTNER OPEN 18.1 “
amrap 20 ‘
8 synch TTB
10 synch DB hang power C & J
12 kcal ROW *
RX 2 x 22.5 / 15
SCL 2 x 15 / 10
skill –》 one leg TTB / KTC
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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