💥 metcon
” ISATHLON “
for time
30 power snatch ( NO D & G ! )
30 floor press
1000mt run
cap time 15′
score 1 –》 30 pw sn ( isabel )
score 2 –》 total time
RX 60 / 40 | 80 / 55
SCL 50 / 35 | 70 / 50 – 40 / 30 | 60 / 45
volume : 20 – 20 – 800