💥 metcon
” HARLEY QUEEN “
every 6′ x 4 RDS
200mt run
20 wall ball shots 9/6
15 power cleans
10 stoh
- score = il tempo del.rnd peggiore!
RX 40 / 30
SCL 35 / 25 – 30 / 20
volume –》 15-10-5
lunedì 27 novembre 2023
💥 metcon
” HARLEY QUEEN “
every 6′ x 4 RDS
200mt run
20 wall ball shots 9/6
15 power cleans
10 stoh
RX 40 / 30
SCL 35 / 25 – 30 / 20
volume –》 15-10-5
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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