metcon
” ORTLES “
in 2’00
20 SUCO
200mt run
max burpee plate
- rest 2’00 –
in 4’00
40 SUCO
400mt run
max burpees plate
- rest 2’00 –
in 6’00
60 SUCO
600mt run
max burpees plate
- rest 2’00 –
in 8’00
80 SUCO
800mt run
max burpees plate
cap 26′