💥 metcon
” SEMPREINDUE “
amrap 20′
15 wallball shots
15mt OA DB OH WL right ( 2 x 7,5mt )
15mt HSW ( 2 x 7,5mt )
15mt OA DB OH WL left ( 2 x 7,5mt )
15 GHD situps or partner MB abmat situps @9/6
giovedì 22 febbraio 2024
💥 metcon
” SEMPREINDUE “
amrap 20′
15 wallball shots
15mt OA DB OH WL right ( 2 x 7,5mt )
15mt HSW ( 2 x 7,5mt )
15mt OA DB OH WL left ( 2 x 7,5mt )
15 GHD situps or partner MB abmat situps @9/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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