Giorno: 26 Febbraio 2024

💥 metcon
” ZOLFO “

for time
21 DL
21 HSPU
15 DL
15 HSPU
9 DL
9 HSPU

• rest 2′ –

21 DB FR SQ
21 LATERAL BURPEES OTB
15 DB FR SQ
15 LAT BRP OTB
9 DB FR SQ
9 LAT BRP OTB

cap time 15′