💥 metcon
” CRACOVIA “
00’00 – 9’00 | part 1
AMRAP 9′
15/12 kcals echo
5 RMU
9’00 – 15’00 | part 2
1000mt run
max reps power cleans
cap time 6′
💥 metcon
” CRACOVIA “
00’00 – 9’00 | part 1
AMRAP 9′
15/12 kcals echo
5 RMU
9’00 – 15’00 | part 2
1000mt run
max reps power cleans
cap time 6′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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