Giorno: 19 Marzo 2024

💥metcon
” FIRESTONE “

for time
200mt run
10 SHSPU
9 squat snatch
200mt run
10 SHSPU
7 squat snatch
200mt run
10 SHSPU
5 squat snatch
200mt run
10 SHSPU
3 squat snatch
200mt run
10 SHSPU
1 squat snatch

cap 17’00