☀️ HEAVY DAY
every 2’
SQUAT SNATCH
2 x 3 D&G @70%
3 x 2 D&G @80%
BACK SQUAT
every 2’
1 x 4 @ 65%
2 x 3 @ 75%
3 x 2 @ 85%
mercoledì 10 aprile 2024
☀️ HEAVY DAY
every 2’
SQUAT SNATCH
2 x 3 D&G @70%
3 x 2 D&G @80%
BACK SQUAT
every 2’
1 x 4 @ 65%
2 x 3 @ 75%
3 x 2 @ 85%
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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