💥 HEAVY DAY
FLOATING POWER SNATCH
10 x 1 – 3 from 70% to 95% 1RM P.S.
SQUAT SNATCH
10 x 1 – 3 D&G from 70% to 95% 1RM S.S.
mercoledì 22 maggio 2024
💥 HEAVY DAY
FLOATING POWER SNATCH
10 x 1 – 3 from 70% to 95% 1RM P.S.
SQUAT SNATCH
10 x 1 – 3 D&G from 70% to 95% 1RM S.S.
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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