☀️ W.O.D.
“ HOLLEYMAN OTM “
EMOM for a long ad possible
5 WB SHOTS 9/6
3 HSPU
1 CLEAN ( any style )
cap 20’
*score : Il numero dei round
☀️ W.O.D.
“ HOLLEYMAN OTM “
EMOM for a long ad possible
5 WB SHOTS 9/6
3 HSPU
1 CLEAN ( any style )
cap 20’
*score : Il numero dei round
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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