💥 W.O.D.
” SENTINELLA “
for time ( with a partner )
50 synch wallball shots 9/6
30 C & J ( any style )
40 synch WB
20 C & J
30 synch WB
10 C & J
cap 15′
💥 W.O.D.
” SENTINELLA “
for time ( with a partner )
50 synch wallball shots 9/6
30 C & J ( any style )
40 synch WB
20 C & J
30 synch WB
10 C & J
cap 15′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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