W.O.D.
” OLD FOLKS “
for time
10 RMU
75 HDU / 100 DU / 200 SU
55 WB SHOTS @ 9/6
10 ROPE CLIMB
55 WB
75 HDU / 100 DU / 200 SU
10 RMU
cap 25′
W.O.D.
” OLD FOLKS “
for time
10 RMU
75 HDU / 100 DU / 200 SU
55 WB SHOTS @ 9/6
10 ROPE CLIMB
55 WB
75 HDU / 100 DU / 200 SU
10 RMU
cap 25′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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