💥W.O.D.
” TRITOLO “
ALL OUT SPRINT
10 x 20 / 15 kcals standing bike erg
dumper @10
rest 3’00
SUB
row 20/15
ski 20/15
echo 15/10
ab 15/10
run 200m
lunedì 17 giugno 2024
💥W.O.D.
” TRITOLO “
ALL OUT SPRINT
10 x 20 / 15 kcals standing bike erg
dumper @10
rest 3’00
SUB
row 20/15
ski 20/15
echo 15/10
ab 15/10
run 200m
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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