Hero W.O.D.
“ MURPH “
for time
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
✔️RX wesring vest 🚺6 🚹9
✔️SCL no vest
any partition is hallo
sabato 22 giugno 2024
Hero W.O.D.
“ MURPH “
for time
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
✔️RX wesring vest 🚺6 🚹9
✔️SCL no vest
any partition is hallo
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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