💥W.O.D.
” UNFOLDING “
3 RFT
10 RMU
20 alt. pistol squat
30 HDU o 60 DU
40 GHD situps / abmat
2 x 7,62mt HSW
CAP 24′
mercoledì 3 luglio 2024
💥W.O.D.
” UNFOLDING “
3 RFT
10 RMU
20 alt. pistol squat
30 HDU o 60 DU
40 GHD situps / abmat
2 x 7,62mt HSW
CAP 24′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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