☀️W.O.D.
“ ICON 2 “
8 RDS 2’30” ON | 2’30” OFF
200mt run
6 no pushup burpees plate 10kg
Max kcals in the time remaining
- each round ADD 1 NPBP !!!
score is total kcals
☀️W.O.D.
“ ICON 2 “
8 RDS 2’30” ON | 2’30” OFF
200mt run
6 no pushup burpees plate 10kg
Max kcals in the time remaining
score is total kcals
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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