☀️W. O . D .
“ FAR FROM PARADISE “
3 RFT
100 DU
12 pullups
9 C2B
6 T2B
rest 1’00
12 deadlift
9 front squat
6 STOH
cap 17’00
✔️RX 🚺50 🚹70
venerdì 19 luglio 2024
☀️W. O . D .
“ FAR FROM PARADISE “
3 RFT
100 DU
12 pullups
9 C2B
6 T2B
rest 1’00
12 deadlift
9 front squat
6 STOH
cap 17’00
✔️RX 🚺50 🚹70
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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