☀️W.O.D.
“DON’T STOP THE MUSIC”
with a partner
Every 5:00 x 5 Rounds
30 TTR (IGYG)
10 Sync alt. DB Devil Cleans
8 Sync DB Front Squats
6 Sync DB Push Presses
4 Rope Climbs
Score: Il tempo del Round peggiore
✓RX: 2×22.5/15
giovedì 25 luglio 2024
