DAY 2
28.01.2020
warmup
skill
7 rounds for time
18 step over box 1db
14 alt. db snatch
10 toes to bar
rx 20/15
scl 15/10
beg 10/6
DAY 2
28.01.2020
warmup
skill
7 rounds for time
18 step over box 1db
14 alt. db snatch
10 toes to bar
rx 20/15
scl 15/10
beg 10/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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