Home training day 50
warmup
49 skip
49 heel touch alt.
49 plank jacks
49 air squat
49 dip
WOD
2 rounds for time
28 hand stand pushup
4 squat clean
19 push press
71 knee to elbow
Home training day 50
warmup
49 skip
49 heel touch alt.
49 plank jacks
49 air squat
49 dip
WOD
2 rounds for time
28 hand stand pushup
4 squat clean
19 push press
71 knee to elbow
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved