wod
every 5′ x 5 rounds
3 rope climb
7 burpees lateral over the ktb
3 wall climb
7 burpees lateral over the ktb
wod
every 5′ x 5 rounds
3 rope climb
7 burpees lateral over the ktb
3 wall climb
7 burpees lateral over the ktb
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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