wod
for time
400mt run
then
3 rds
20 burpees box over
30 wall ball shot
40 double unders
then
400mt run
wod
for time
400mt run
then
3 rds
20 burpees box over
30 wall ball shot
40 double unders
then
400mt run
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved