team wod x 2
FOR TIME
200 KCAL ASSAULT BIKE
100 boxjump over
100 power clean 50/30
every 3′
40mt 2 ktb farmer carry 24/16
team wod x 2
FOR TIME
200 KCAL ASSAULT BIKE
100 boxjump over
100 power clean 50/30
every 3′
40mt 2 ktb farmer carry 24/16
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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