wod
2 RFT
100 double unders
20 regular burpees
30 pistol squat alternated
40 ktb american swing 24/16
400mt run
time cap 25′
wod
2 RFT
100 double unders
20 regular burpees
30 pistol squat alternated
40 ktb american swing 24/16
400mt run
time cap 25′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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