wod
amrap 7′
10 burpees bjo 60/50
200 mt run
30 russian swing 24/16
rest 3′
amrap 7′
30 russian swing
200mt run
10 burpees bjo
wod
amrap 7′
10 burpees bjo 60/50
200 mt run
30 russian swing 24/16
rest 3′
amrap 7′
30 russian swing
200mt run
10 burpees bjo
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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