core
tabata
superman rock
wod
21.15.9 DL @ 70//0
10 BOXJUMP each rnd
then
12.9 6 DL @ 90 /70
3 WALL CLIMB each rnd
time cap 18′
core
tabata
superman rock
wod
21.15.9 DL @ 70//0
10 BOXJUMP each rnd
then
12.9 6 DL @ 90 /70
3 WALL CLIMB each rnd
time cap 18′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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