wod
” red light “
for time
1000 mt row
60 chest to bar pullup
50 alt. pistol squats
30 double db hang power snatch
wod
” red light “
for time
1000 mt row
60 chest to bar pullup
50 alt. pistol squats
30 double db hang power snatch
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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