hero wod
” MATT 16 “
FOR TIME
16 DEADLIFT
16 HANG POWER CLEAN
16 PUSH PRESS
800MT RUN
16 DEADLIFT
16 HANG POWER CLEAN
16 PUSH PRESS
800MT RUN
16 DEADLIFT
16 HANG POWER CLEAN
16 PUSH PRESS
RX
DL 120/ 80
HPWCL 80/60
PPR 60/40
SCL
DL 80/60
HPWCL 60/40
PPR 40/25